About us
About PelviCare
PelviCare is India’s dedicated platform for women’s health physiotherapy and pelvic floor care. We connect women with verified, experienced pelvic floor physiotherapists across Delhi NCR and beyond—for conditions that are common, treatable, and too often misunderstood.
Whether you’re dealing with pain during sex, urinary incontinence, postpartum recovery, pregnancy-related pelvic pain, or the feeling that “something isn’t right”—our network offers evidence-based, private, and judgment-free care tailored to you.
We believe women’s pain is real, and it deserves to be heard.
Our Mission
At PelviCare, our mission begins with a simple belief: women's pain is real, and it deserves to be heard.
For decades, women have been told that urine leakage is "normal," pain during intimacy is "in the mind," or that they must simply "adjust" after childbirth or menopause. Too many women live silently with discomfort, shame, or unanswered questions.
PelviCare exists to change that.
- We listen to what women are experiencing
- Every concern is taken seriously
- Every care plan is personalised, not rushed
Whether it is pelvic pain, bladder or bowel issues, sexual health concerns, pregnancy-related discomfort, postpartum recovery, or menopause changes, PelviCare ensures that women are guided with respect, evidence-based care, and compassion – never judgment.
Because women deserve care that listens, understands, and truly helps.
Dr. Sunita Patel
Women's Health & Pelvic Floor Physiotherapist
19+ years clinical experience
What we stand for
Our Core Values
Evidence-based pelvic health physiotherapy that is accessible, respectful, and personalised for every woman.
Compassion
A safe, nonjudgmental environment where you can discuss sensitive pelvic health issues. Your feelings and experiences are honoured.
Excellence
We stay updated with the latest research and techniques in pelvic health physiotherapy, ensuring effective, evidence-based care.
Empowerment
We empower women with knowledge, tools, and confidence to participate in their healing and maintain their health.
Led by clinical expertise and compassion, we bridge the gap between women's concerns and the care they deserve.
Our approach
How We Help You Heal
Evidence-based women's health physiotherapy, personalised to your body, symptoms, and life stage.
Manual Therapy
Hands-on techniques to relieve pelvic, back, and intimate pain by addressing muscle tension, scar restrictions, and joint stiffness.
- Soft tissue mobilisation
- Myofascial release
- Joint mobilisation
- Scar tissue mobilisation
Commonly used for pelvic pain, painful intercourse, post-surgery recovery, back pain, and postpartum discomfort.
Pelvic Floor Exercises
Personalised exercises to strengthen, relax, or coordinate pelvic floor muscles — based on your individual assessment.
- Kegel exercises (only when appropriate)
- Pelvic floor relaxation & down-training
- Biofeedback-guided exercises
- Progressive muscle strengthening
Not all pelvic issues need strengthening — assessment always comes first.
Biofeedback Therapy
Technology-assisted training to help you understand and improve pelvic floor muscle control using real-time visual or auditory feedback.
- Real-time muscle activity monitoring
- Visual feedback systems
- Muscle coordination & control training
Helpful for urinary or bowel issues, pelvic floor dysfunction, and difficulty sensing muscles.
Education & Lifestyle Guidance
Empowering you with knowledge about your body so you can manage symptoms confidently in daily life.
- Bladder training
- Bowel management strategies
- Posture & ergonomic advice
- Daily activity and habit modifications
Education is a key part of long-term recovery and prevention.
Core Strengthening & Stability
Strengthening deep core muscles that support the pelvis and spine — essential during pregnancy, postpartum, and chronic pain recovery.
- Deep core muscle activation
- Postural retraining
- Functional movement patterns
Commonly used for diastasis recti, back pain, pelvic instability, and postnatal recovery.
Pain Management
Gentle, evidence-based approaches to reduce chronic pelvic, back, and intimate pain.
- Relaxation techniques
- Breathing exercises
- Pain neuroscience education
- Nervous system calming strategies
Especially helpful for chronic pelvic pain, endometriosis-related pain, and sexual pain.
Scar & Perineal Rehabilitation
Specialised care for scars and perineal tissues after childbirth or surgery — an often overlooked but crucial part of recovery.
- C-section scar therapy
- Episiotomy & perineal scar care
- Scar desensitisation
- Tissue mobility restoration
Supports pain-free movement, pelvic health, and comfortable intimacy.
Pregnancy & Antenatal Physiotherapy
Safe, evidence-based antenatal care and pregnancy physiotherapy to manage pelvic girdle pain, back pain, and prepare your body for labour and postpartum recovery.
- Pelvic girdle pain (PGP) management
- Prenatal exercise & posture
- Labour preparation & perineal care
- Breathing techniques for pregnancy
Ideal for pregnancy-related discomfort, staying active safely, and reducing risk of postpartum issues.
Why us
Why Choose PelviCare?
Verified specialists, evidence-based care, and a commitment to your comfort and privacy.
Specialised Expertise
Focused training in women's pelvic health physiotherapy.
Evidence-Based
Treatment grounded in the latest research and clinical evidence.
Personalized Care
Each plan customized to your needs, goals, and lifestyle.
Comprehensive Support
From assessment through treatment and follow-up, we're with you every step.
We combine expertise with empathy so you receive care that respects your story and your goals.
From our founder
A Letter from the Founder
Dear women,
Over 19+ years in women's health physiotherapy, countless women have sat across from me—eyes brimming with tears, voices lowered, hearts full of questions they felt too vulnerable to ask.
"No one believes me." "I thought this was just part of being a woman." "I was told to just adjust." "Am I the only one?"
No woman should have to live in pain, discomfort, shame, or confusion. I founded PelviCare so women have a place where their pain is taken seriously and treated with care.
You are not alone. Your concerns are real, and healing is possible. I hope you find PelviCare to be a space of compassion, where your voice matters and care is tailored to your journey—with respect, expertise, and kindness.
— Dr. Sunita Patel
Dr. Sunita Patel
Women's Health & Pelvic Floor Physiotherapist
Founder of PelviCare