Postpartum Recovery & Rehabilitation
Postnatal rehab for C-section and episiotomy scars, diastasis recti, perineal pain and return to fitness. Expert postpartum and core rehab at Pelvicare.
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Treatments & Conditions
C-section & episiotomy scar management
Specialised scar therapy for C-section and episiotomy scars. Scar mobilisation, desensitisation and...
Learn moreDiastasis recti rehabilitation
Safe, effective rehabilitation for diastasis recti (abdominal separation) after childbirth. Core ret...
Learn morePerineal pain
Assessment and treatment for perineal pain after birth. Scar care, pelvic floor relaxation and gentl...
Learn morePostnatal body strengthening
Progressive postnatal strengthening programmes. Restore core, pelvic floor and overall strength safe...
Learn moreReturn to fitness after childbirth
Guided return to exercise and fitness after having a baby. Personalised progression from early postp...
Learn moreReady to Take the Next Step?
Schedule a consultation to discuss your specific needs.
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